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Upside Down Pilates

價格:免費

更新日期:2017-07-11

檔案大小:11.3 MB

目前版本:1.1

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Upside Down Pilates(圖1)-速報App

Upside Down Pilates is a popular way of getting fit and staying in shape - and its so much fun.

This app has 130 tuitional videos all on Upside Down Pilates - these are great workouts to add to your existing routine.

Workouts include:

Upside-Down Pilates - What is Upside-Down Pilates - Full - HD

Upside-Down Pilates - Mat Work - Pilates Workout 1 - Full Workout - HD

Upside-Down Pilates - Episode 2 - Elvis the Pelvis - Full Movie

Upside-Down Pilates - Episode 3 - The Sensual Spine - Full Movie

Upside-Down Pilates - Episiode 4 - Nifty Nutation - Full Movie

Upside-Down Pilates - Episode 5 - Happy Hips - Full Movie

Upside-Down Pilates TV - Episode 6 - Strong Shoulders

Upside-Down Pilates TV - Episode 7 - Rotating Your Rotator Cuff

Upside-Down Pilates TV - Episode 8 - Knock Out Knees

Upside-Down Pilates - The Ankle - Pilates Lesson 9 - Full Episode - HD

Upside-Down Pilates - Feet - Pilates Lesson 10 - Full Episode - HD

Upside-Down Pilates - Elbow - Pilates Lesson 11 - Full Episode - HD

Upside-Down Pilates - Wrist and Hand - Pilates Lesson 12 - Full Episode- HD

Upside-Down Pilates - Full Body Workout - Pilates Lesson 13 - Full Episode - HD

Upside-Down Pilates - Posture - Pilates Lesson 14 - Full Episode - HD

Upside-Down Pilates - Abdominal Muscles - Pilates Lesson 15 - Full Episode - HD

Upside-Down Pilates - Neck Issues - Pilates Lesson 16 - Full Episode - HD

Upside-Down Pilates - What Bone Is - Pilates Lesson 17 - Full Episode - HD

Upside-Down Pilates - Osteoporosis - Pilates Lesson 18 - Full Episode - HD

Upside-Down Pilates - What a Muscle Ligament Tendon Are - Pilates Workout 19 - Full Episode - HD

Upside-Down Pilates - Intermediate Mat Part 2 - Pilates Lesson 30 - Full Episode - HD

Upside Down Pilates(圖2)-速報App

Upside-Down Pilates - Our Core - Pilates Lesson 20 - Full Episode - HD

Upside-Down Pilates - Traditional Full Mat Pilates Workout - Pilates Lesson 21 - Full Episode - HD

Upside-Down Pilates - Full Body Workout - Pilates Lesson 22 - Full Episode - HD

Upside-Down Pilates - Full Body Workout - Pilates Lesson 23 - Full Episode - HD

Upside-Down Pilates - Release Your Muscles - Pilates Lesson 24 - Full Episode - HD

Upside-Down Pilates - Serratus Anterior Hamstrings Abdominals - Pilates Lesson 25 - Full Episode

Upside-Down Pilates - Do Not Attempt - Pilates Lesson 26 - Full Episode - HD

Upside-Down Pilates - Beginning Mat Part 1 Pilates Lesson 27 - Full Episode - HD

Upside-Down Pilates - Beginning Mat Part 2 - Pilates Lesson 28 - Full Episode - HD

Upside-Down Pilates - Intermediate Mat Part 1 - Pilates Lesson 29 - Full Episode - HD

Upside-Down Pilates - Office Workout Part 1 - Pilates Lesson 31 - Full Episode - HD

Upside-Down Pilates - Office Workout Part 2 - Pilates Workout 32 - Full Episode - HD

Upside-Down Pilates - Magic Circle and Hand Weights Part 1 - Pilates Workout 33 - Full Episode - HD

Upside-Down Pilates - Magic Circle and Hand Weights Part 2- Pilates Workout 34 - Full Episode - HD

Upside-Down Pilates - Advanced Workout Part 1 - Pilates Workout 35 - Full Episode - HD

Upside-Down Pilates - Advanced Level Part 2 - Pilates Workout 36 - Full Episode - HD

Upside-Down Pilates - Hardcore Advanced Mat Part 1 - Pilates Workout 37 - Full Episode - HD

Upside-Down Pilates - Hardcore Advanced Mat Part 2 - Pilates Workout 38 - Full Episode - HD

Upside-Down Pilates - Beg Abs Pt 1 Anatomy of our Breath - Pilates Workout 39 - Full Episode - HD

Upside-Down Pilates - Beg Abs Pt 2 Anatomy of Abdominals - Pilates Workout 40 - Full Episode - HD

Upside-Down Pilates - Beg Legs Pelvis and Hips - Pilates Workout 41 - Full Episode - HD

Upside-Down Pilates - Beg Arms Shoulder Girdle and Arms - Pilates Workout 42 - Full Episode - HD

Upside-Down Pilates - Intermediate Abdominals - Pilates Workout 43 - Full 30 Minutes - HD

Upside-Down Pilates - Intermediate Legs - Full 30 Minute Pilates Workout 44 - HD

Upside Down Pilates(圖3)-速報App

Upside-Down Pilates - Intermediate Arms - Pilates Workout 45 - Full 30 Minute Pilates Workout - HD

and many more

Upside Down Pilates(圖4)-速報App

支援平台:iPhone, iPad